A yoga retreat in Mysore is a journey into the heart of India’s classical yoga heritage. Known as the home of Ashtanga yoga, this graceful city blends royal charm with deep spiritual energy, creating the perfect setting for self-discovery and renewal.
Amid serene gardens, historic temples, and calm spaces, you’ll practice under skilled teachers who carry forward Mysore’s living yoga tradition. Each session cultivates strength, mindfulness, and inner harmony.
Whether you join an intensive Ashtanga program or a relaxing wellness retreat, Mysore offers a balance of discipline, beauty, and peace that stays with you long after you leave.
Mysore is the birthplace of modern Ashtanga Vinyasa Yoga, taught through the lineage of Sri K. Pattabhi Jois, making it a sacred destination for serious practitioners.
The city hosts renowned yoga shalas and experienced instructors who continue the traditional Mysore-style method of individualized teaching.
Mysore’s “Mysore-style practice” allows students to learn at their own pace with personal guidance, creating a deeper, more disciplined practice.
The city’s palaces, markets, and classical music traditions offer an inspiring cultural backdrop that enhances the yogic lifestyle.
Mysore is known for its supportive community of yogis, affordable accommodation, healthy cafés, and long-term study-friendly atmosphere.
With its calm environment, walkable neighbourhoods, and serene parks, Mysore provides the perfect setting for study, practice, and spiritual growth.
Mysore, known as the birthplace of Ashtanga Yoga, offers programs designed for both beginners and serious practitioners.
Get a taste of Mysore’s authentic yoga tradition through compact, focused sessions.
Dive deeper into practice, combining strength, flexibility, and inner calm.
For dedicated learners looking to refine techniques and deepen spiritual discipline.
Each retreat features daily yoga, guided meditation, healthy meals, and comfortable stays in the city’s peaceful settings.
Deepen your yoga practice and find inner calm in the peaceful and historic surroundings of Mysore.
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